Head Coach: Carla Sole
Assistant Coach(es): Shelli Copas and Chris Barker
Schedule: Men’s & Women’s Varsity Cross Country Schedule
Eligibility Requirements: Minimum 2.0 grade point average the previous semester with no more than 1 F. Maintaining satisfactory progress toward graduation. Maintaining a 70% average during 6 week grading period. No Failures during the weekly grade check.
Time Commitment: Required practice will be Monday through Friday from 3:00 until 5:00. Competition requirements will be outlined at the beginning of the season but will include some weekday meets as well as several Saturday mornings.
Activity Time Period: Season begins in August and concludes in November.
Location: Ruskin High School Track.
Procedures for Joining: The first day of the season begins on August 8, 2011.
Description: Cross country is a running sport and will included daily distance runs of anywhere between 2-5 miles. There will also be speed work completed on the track in preparation for the competitive season.
Membership Limit: Unlimited
Varsity Letter: Each Varsity member will receive a letter for completing the season on the Varsity level. Each Coach reserves the right to deny a letter to any athlete that is incorrigible or violates team rules.
